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Ericksonian Hypnosis

1-hour, remote - by video

Ericksonian hypnosis, developed by Milton Erickson, is a profoundly humanistic and effective therapeutic approach aimed at promoting lasting and significant changes by accessing the unconscious. Unlike traditional hypnosis, which often relies on direct suggestions, Ericksonian hypnosis uses metaphors, narratives, and subtle suggestions, tailored to each individual, to facilitate the exploration of the unconscious and promote positive transformations.

This method can treat a wide range of issues such as anxiety, stress, phobias, addictions, emotional blockages, and sleep disorders. It addresses the root causes of symptoms, allowing the individual to mobilize their inner resources and resolve unresolved psychological conflicts. Through the use of personalized metaphors and tailored suggestions, it helps reprogram the unconscious, releasing limiting beliefs and strengthening self-confidence.

One of the great advantages of Ericksonian hypnosis is that it respects each person's unique rhythm, offering tailored support that allows for autonomous personal growth. It promotes self-healing and personal development, while enabling the individual to regain inner balance and adopt healthier behaviors better suited to their goals.

Thus, Ericksonian hypnosis is particularly effective for treating disorders related to stress, emotions, pain management, mental preparation (sports, exams), self-confidence, and self-esteem. It is a gentle yet powerful approach that restores harmony between body and mind, while guiding the individual through a profound and lasting transformation.

To book: send me an email at alessiabalbo.arboressencia@gmail.com or a message via WhatsApp +33652113857
    Ericksonian Hypnosis